Alarm lamp – options to reduce your stress level

Waking up to a loud alarm clock in the morning can be annoying and stressful. Instead of making you get out of bed, you groan, turn off the alarm and burrow under the quilt.

It is no wonder more and more people are turning to alarm lamps to get them up in the morning.

An Alarm Lamp Helps in Stress Contol

Several studies prove that a jarring, loud sound emitted by an alarm clock can increase stress level. Who wants to start his day with stress? An alarm lamp uses only light to wake you up gradually.

How does Alarm Clocks work?

Basically, it works like this: You set it just like a normal alarm clock. About half an hour before you set it to go off, it starts to emit a soft light, which gets brighter gradually.

The light hit your eyes, sending a signal to your brain that it is time to get up.

Conclusion

So if you are tired of feeling like you are about to have a heart attack from waking up to a jarring noise, consider getting alarm lamps and wake up gently to start the day right.